{"id":18665,"date":"2025-09-03T07:57:19","date_gmt":"2025-09-03T07:57:19","guid":{"rendered":"https:\/\/bibogem.com\/la-barra-luminosa\/"},"modified":"2025-09-25T06:46:15","modified_gmt":"2025-09-25T06:46:15","slug":"the-glow-bar","status":"publish","type":"page","link":"https:\/\/bibogem.com\/it\/the-glow-bar\/","title":{"rendered":"The Glow Bar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18665\" class=\"elementor elementor-18665 elementor-14740\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-610b787 e-con-full hero e-flex e-con e-parent\" data-id=\"610b787\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2256e0f dm-heading7 elementor-widget elementor-widget-heading\" data-id=\"2256e0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scopri i <i>Tea Crystals<\/i>.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16eb026 e-con-full e-flex e-con e-parent\" data-id=\"16eb026\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3663875 elementor-widget elementor-widget-heading\" data-id=\"3663875\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FILTRA PER:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c862d1d blog-filter elementor-widget elementor-widget-taxonomy-filter\" data-id=\"c862d1d\" data-element_type=\"widget\" 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data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-482512b blog-img elementor-widget elementor-widget-image\" data-id=\"482512b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bibogem.com\/it\/cherry-breakfast-gelato\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2200\" height=\"975\" src=\"https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato.webp\" class=\"attachment-full size-full wp-image-18710\" alt=\"\" srcset=\"https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato.webp 2200w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-300x133.webp 300w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-1024x454.webp 1024w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-768x340.webp 768w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-1536x681.webp 1536w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-2048x908.webp 2048w, https:\/\/bibogem.com\/wp-content\/uploads\/2025\/09\/new-Cherry-Breakfast-Gelato-1500x665.webp 1500w\" sizes=\"(max-width: 2200px) 100vw, 2200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55edc36 e-con-full e-flex e-con e-child\" data-id=\"55edc36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef598ac blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ef598ac\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bibogem.com\/it\/cherry-breakfast-gelato\/\">Cherry breakfast gelato<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83c3028 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"83c3028\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tPreparato con breakfast forte\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f1c58 blog-content elementor-widget elementor-widget-theme-post-content\" data-id=\"a4f1c58\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t<p>Questo gelato dolcificato naturalmente \u00e8 senza latticini, ricco di antiossidanti e di grassi salutari, e non richiede la gelatiera. Il t\u00e8 nero aggiunge delicate note terrose che completano il gusto vivace della ciliegia. <\/p>\n<h6>Una Delizia Senza Latticini<\/h6>\n<p>Bastano solo 4 ingredienti per preparare questo gelato sano e senza bisogno di mantecarlo! Le banane congelate creano una consistenza che permette al gelato di solidificarsi pur rimanendo facilmente porzionabile. Il latte di cocco aggiunge corposit\u00e0 e grassi sazianti senza dover ricorrere a panna o latte condensato zuccherato.<br \/>La combinazione di banane mature e latte di cocco rende questo gelato dolce e cremoso. Con la maturazione, gli amidi delle banane si trasformano in zuccheri: puoi quindi usare banane appena mature, con poche macchie marroni, oppure molto mature, a seconda di quanto dolce desideri che sia il gelato.     <\/p>\n<p>Dal momento che le ciliegie sono di stagione solo per pochi mesi all\u2019anno, usare quelle surgelate ti permette di gustare questo gelato durante tutto l\u2019anno. Inoltre, le ciliegie surgelate sono gi\u00e0 denocciolate: una preparazione pi\u00f9 rapida e senza disordine! Le ciliegie sono ricche di vitamina C, che sostiene il sistema immunitario, e di composti antiossidanti che aiutano a combattere lo stress ossidativo. Possono anche favorire il recupero muscolare dopo un esercizio intenso \u2014 e quale modo migliore per godere di questi benefici se non in un gelato?<br \/>Breakfast Forte Rigenerante<br \/>\nIl gusto deciso e robusto del t\u00e8 nero Breakfast Forte \u00e8 il complemento perfetto per un gelato alla frutta. Questa variet\u00e0 di t\u00e8 nero contiene teaflavine, che favoriscono una digestione sana, e probiotici utili a mantenere un microbioma intestinale equilibrato. L\u2019English Breakfast Tea, inoltre, apporta caffeina e L-teanina, per un\u2019energia calma e concentrata. La quantit\u00e0 moderata di caffeina rende questa ricetta ideale da gustare nel pomeriggio.      <\/p>\n<h6>Ingredienti<\/h6>\n<ul>\n<li>2 banane grandi e mature, congelate e tagliate a pezzi da circa 5 cm<\/li>\n<li>1 lattina da 400 ml di latte di cocco intero, non zuccherato <\/li>\n<li>1 tazza e \u00bd di ciliegie surgelate denocciolate<\/li>\n<li>1 bustina di Breakfast Forte Bibogem<\/li>\n<\/ul>\n<h6>Istruzioni<\/h6>\n<p>Unisci le banane, il latte di cocco, 1 tazza di ciliegie surgelate e i cristalli di t\u00e8 in un frullatore ad alta velocit\u00e0 o in un robot da cucina. Frulla fino a ottenere una crema liscia, raschiando i lati se necessario. Aggiungi la mezza tazza restante di ciliegie surgelate e aziona a impulsi per 5 secondi.<br \/>Trasferisci il composto in uno stampo da plumcake e congela per 3\u20134 ore, finch\u00e9 il gelato non sar\u00e0 sodo ma ancora facilmente porzionabile. 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